Recipe Nutrition Analyzer
Paste your recipe ingredients below to calculate total nutrition. Enter one ingredient per line with quantity (e.g., "200g chicken breast" or "1 banana").
Ingredients
How to Use
How do I enter ingredients?
Enter one ingredient per line. Include the quantity and unit, such as "200g chicken breast", "1 cup rice", or "2 tablespoons olive oil". The analyzer will look up each ingredient and calculate the nutrition based on the quantity.
What units are supported?
You can use grams (g), cups, tablespoons (tbsp), teaspoons (tsp), ounces (oz), or pieces/whole items (e.g., "1 banana", "2 eggs"). Grams give the most accurate results.
How accurate is the recipe analyzer?
Nutrition values come from the Open Food Facts database with 3 million+ products. Results are estimates based on generic food items. Actual nutrition may vary by brand, preparation method, and exact ingredients used.