Yogurt Bnine BANANA vs Organic Lightly Salted Wholegrain Low Fat Rice Cakes
Nutrition comparison per 100g
| Nutrient | Yogurt Bnine BANANA | Organic Lightly Salted Wholegrain Low Fat Rice Cakes |
|---|---|---|
| Calories | 88.1kcal | 186.2kcal |
| Protein | 3.9g | 8.5g |
| Carbs | 14.3g | 82.3g |
| Fat | 1.7g | 2.7g |
| Fiber | 0g | 0g |
| Sugar | 9.3g | 0.5g |
| Sodium | 0mg | 118mg |
Visual Comparison
Summary
Yogurt Bnine BANANA has 98 fewer calories per 100g. Organic Lightly Salted Wholegrain Low Fat Rice Cakes contains 4.6g more protein. Both foods can be part of a healthy diet depending on your nutritional goals.